I specialize in working with teens, young adults, and adults experiencing anxiety, identity exploration, emotional regulation challenges, relationship concerns, and life transitions, with a strong emphasis on LGBTQ+ affirming care. I am passionate about creating a supportive and inclusive space where clients feel safe to explore their identities, emotions, and experiences without judgment.
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I use an integrative blend of strengths-based therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused techniques to help clients build coping skills, emotional regulation, and a stronger sense of self.
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My approach is warm, affirming, and client-centered, creating a space where clients feel seen, respected, and empowered to show up authentically while working toward meaningful change.
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