Frequently Asked Questions

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What types of therapy do you offer?

We use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Mindfulness, Play Therapy, and Trauma-Informed Care.

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Do you take insurance?

Yes, we are in network with most major insurance plans. You can easily message through our website or email to verify coverage before your first appointment.

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What age groups do you work with?

We provide therapy for children, teens, and adults navigating anxiety, life transitions, and emotional regulation. Each session is tailored to meet your individual needs and goals.

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Do you offer online therapy?

Yes! Inner Healing Therapy offers telehealth sessions for clients across Illinois using a secure, HIPAA-compliant platform.

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How often will I meet with my therapist?

Most clients attend weekly sessions, though frequency can vary depending on your goals, schedule, and progress. Together, we’ll determine a plan that supports consistent growth and balance.

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What can I expect in my first session?

Your first session is focused on getting to know you, your goals, background, and what brings you to therapy. It’s a space for you to share at your own pace and begin identifying what healing can look like for you.

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How do I schedule an appointment?

You can schedule directly through our secure client portal at hannah-jurkevicius.clientsecure.me or contact us through our website’s “Start Healing” button.

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What issues can therapy help with?

Clients come to Inner Healing Therapy for support with anxiety, depression, burnout, grief, self-esteem, identity exploration, and relationship challenges. We focus on helping you find balance, confidence, and emotional growth.

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