Misty Shook, LSW 
Certified Clinical Trauma Professional Level 11 (CCTP 11) | Completing December 2026 

I specialize in supporting teens, young adults, and adults navigating anxiety, emotional overwhelm, self-esteem concerns, relationship challenges, identity development, life transitions, and trauma-related concerns. I work with clients who may feel unsure of themselves, overwhelmed by their emotions, disconnected from who they are, or uncertain about how to move forward.

​

The teen years and transition into adulthood can bring significant changes in friendships, relationships, independence, school, work, family expectations, and personal identity. I help clients navigate these experiences while developing a stronger sense of self, building confidence, understanding their emotions, and learning to make decisions that align with their needs and values.

​

With adults, I support those experiencing anxiety, relationship stress, emotional dysregulation, difficulty setting boundaries, and challenges adjusting to change. Our work may involve recognizing patterns that contribute to stress, exploring how past experiences influence present reactions, and developing healthier ways to manage emotions, communicate needs, and navigate relationships.

I bring a deeper understanding of how difficult or prolonged experiences can affect emotional regulation, self-worth, relationships, and a person's sense of safety. Trauma does not always show up in obvious ways. It can influence how we respond to stress, connect with others, view ourselves, and navigate everyday situations. I help clients recognize these connections, better understand their emotional responses, and develop skills that support greater stability, confidence, and a sense of control in their lives.

​

My therapeutic approach is trauma-informed, collaborative, and client-centered. I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients identify unhelpful thought patterns, strengthen emotional regulation, develop practical coping strategies, improve communication, and work toward meaningful change. I believe therapy should balance understanding the deeper reasons behind our experiences with building skills that can make everyday life feel more manageable.

​

​My therapeutic style is supportive, intentional, and collaborative.

I believe therapy should be a space where you can show up authentically without feeling pressured to have everything figured out. Together, we can explore difficult emotions and experiences while recognizing your strengths, building on what is working, and acknowledging the progress you are making. My goal is to help you feel more confident in yourself, better equipped to navigate challenges, and supported as you move forward.